actual
US /ˈæktʃuəl/
・UK /ˈæktʃuəl/
A2 初級英檢中級多益
adj.形容詞實際 ； 現實
The actual exam was not as hard as the practice exam
adj.形容詞目前的
The actual cost was higher than estimated.
影片字幕
15件事，讓我後悔沒早知道！第一次去布拉格🇨🇿自由行必看！ (15 Things I Wish I Knew Before Visiting Prague 🇨🇿)
- So a pro tip: just use ATMs from actual Czech banks.
布拉格和整個捷克共和國使用的是捷克克朗，而不是歐元。
- So a pro tip: just use ATMs from actual Czech banks.
所以專業建議：只使用真正捷克銀行的 ATM。
麥塊裡我竟然「弄丟」了我的馬！😭 (真的哭了) - 第4集 (I LOST my horse in Minecraft (REAL TEARS) - Part 4)
- So we I want to have I want to have actual fishes in my house
我想要把魚養在池塘裡
- Uh, so we—I want to have—I want to have actual fishes in my house.
所以這個遊戲歷史上來說不是那麼準確？OK。沒關係，我們要去水肺潛水
如何讓自己變強？聽聽教授怎麼說... - Cal Newport 卡爾‧紐波特（中英字幕） (如何把自己變強？聽聽教授怎麼說... - Cal Newport 卡爾‧紐波特（中英字幕）)
- So how can people conceptualize the difference between repetition and actual deliberate practice?
那麼，人們如何從概念上理解重複和實際刻意練習之間的區別呢？
- So how can people conceptualize the difference between repetition and actual deliberate practice?
那麼，人們如何從概念上理解重複和實際刻意練習之間的區別呢？
國家地理頻道 - 萬裡長城紀錄片！ (National Geographic - The Great Wall of China - Documentary)
- And the actual content...
想象一下，這需要多少億隻[鳥]？
- And the actual content...
想象一下，這需要多少億隻[鳥]？
00週，續集！ (Week 0, continued)
- And you'll be struck, perhaps, as we start writing actual code with the first problem sets and beyond, just how easy it is to make an assumption as a human and not anticipate, oh, I need to handle that case, or that corner case, so to speak, that might very well arise if, for instance, Sam had the only squeezable jar of jelly, whereas everyone else had some glass jars as well.
>> DAVID J.馬蘭：與放 蓋旁邊的花生醬。
- And you'll be struck, perhaps, as we start writing actual code with the first problem sets and beyond, just how easy it is to make an assumption as a human and not anticipate, oh, I need to handle that case, or that corner case, so to speak, that might very well arise if, for instance, Sam had the only squeezable jar of jelly, whereas everyone else had some glass jars as well.
輕輕地放在手放在 花生醬的頂部，
早起真的太棒了！ (waking up early is the sh*t)
- So I've been starting to take my sleep very fucking seriously, and honestly, I, in my tracker, which I will show you, here we go, so, if you go, this is my tracker, right, so in here, I write down, so this is a template that I got from a YouTube video, I'll link it down below, that you can copy that, it's just, you know, you just gotta use the tools, you can find anything, you know, just make it work for you, and you can find any tools online nowadays, there is no excuse, seriously, and I mean, I always hear that, I'm just like, fuck you, man, like, stop being so annoying, but like, I don't know, it's true, here we go, so this is my tracker, and here you got one column that's sleep, right, and so I was, all these, these are all nights that I slept eight hours, and honestly, I was like, fucking, like, I was feeling amazing, and then the days that I didn't sleep, which are a few now, dude, I was fucked, like, that was just like, I was fucking dead, fucked, I feel fucked, like, I feel completely shitty, there's like, so many parts, there's this, you need to go and watch this TED talk, that is about sleep, you will never think of sleep the same ever again, so we have alcohol, we've got sleep, and then there was the third one, which was, I'm thinking about pornography, but that's not, you know, it's not the one that I mentioned today, sugar, I'm struggling so hard these days, with not eating sugar, or at least keeping my hands off of sweet pastry and things like that, it's terrible, it's fucking, it's so annoying, because we have, I work, you know, I'm a head barista, and we have pastries, of course, and you know, you kind of get hungry when you're standing eight hours a day, you know, and I shit you not, for the past, like, what, a week, I think, maybe not a week, but I've pretty much been just every single day eating something sweet, like a pain au chocolat, I don't know how to pronounce it very perfectly, I'm still working on it, a chocolate croissant, so to speak, a fucking Berliner, you know, these, a berliner, these are like donuts filled with jam, or a fucking cookie, or a muffin, or like anything, a brownie, you know, and it's like, fuck, dude, I always think to myself, man, I shouldn't be doing this, and I fucking do it, and it's like, fuck, you know, fuck, I had a friend say, like, yeah, okay, I would always choose fruit over sweets, but if you, if you put me, like, a jar of fruits and the fucking sweet, they're like, it's a hard decision, and yeah, and I think we need to, I want to, I think life is really about, you know, finding that sweet spot of, like, okay, I always go for the fruit bowl, you know, I always eat the fruit, I never go for the sweet, right, and look at me eating salad right now, I would never eat salads, like, months ago, like, never, it's crazy how much progress I've made just for myself, anyhow, dude, I've really put my head down, I mean, I really am in that, where I'm putting my head down and just working, because I'm not posting a lot of shit about this, the only thing I'm posting about is, like, my journaling and my playing, that's fucking nuts, oh my god, well, fuck me, so, what was I saying again, yeah, I think in life, we need to, especially nowadays, because we have so many options, right, we should try to choose the right thing for you, right, but obviously, if the right thing for you is the cupcake, then you're not looking for the right thing, but I mean, like, what's the right thing for you, it's like, okay, and what's your sport, right, or what's your exercise type, it doesn't have to be the gym, it can be something else, I mean, I would obviously always recommend you lift some weights, right, but it doesn't have to be, or at least the sport, we should all play a sport, maybe, football, or you can do some tennis, or table tennis, those are actually really fucking good for you, because it activates a certain part in your brain, the eye, the eye, hands, coordination, what the fuck is it called, the coordination, at least, it activates, you know, it has the most amount of neurons in the brain, it's a part in the back, underneath, anyhow, you get to choose which sport you want to do, right, so anyhow, going back, in life, we need to choose what is the right thing for you, what's the right thing, and then, every now and then, when you feel like you deserve to go for the muffin, when you feel like, okay, I am in control here, I'm gonna go for the muffin, because you know, sometimes, you actually have to fight for yourself, I've come to the point where I need to fight myself to go out, I need to fight myself to have a muffin, to be spontaneous, because I can go too far, I can try to become too rigid, because I'm just, I'm scared, I'm scared of the, I'm scared of what could be, and I'm not present, I'm not saying, I'm not trusting, I'm scared of the future, I hang around too much in the past, so, to end the circle here for this video, I would say, watch for those three things, you know, and your actual step after watching this video, to me, would be, go and have a walk, go outside and just have a walk, and don't, don't make it this thing of like, oh, I'm gonna get amazing results out of this, don't be conscious about how am I feeling, how am I feeling, just go have a walk, you'll thank me later, you'll thank yourself later, actually, so, yeah, have a good one.
所以，我開始非常認真地對待我的睡眠，老實說，我在我的跟蹤器裡，我會給你看的，在這裡，我們走，所以，如果你去，這是我的跟蹤器，對吧，所以在這裡，我寫下來，所以這是我從YouTube視頻裡得到的模板，我會把它鏈接到下面，你可以複製，這只是，你知道，你只需要使用工具、你可以找到任何東西，你知道，只要讓它為你工作，你可以在網上找到任何工具，沒有任何藉口，說真的，我的意思是，我總是聽到，我只是想，你他媽的，男人一樣，停止這麼煩人，但像，我不知道，這是真的，在這裡，我們走了，所以這是我的跟蹤器，在這裡你有一列是睡眠、
- And your actual step after watching this video, to me, would be go and have a walk.